The Pharamond Life TerraGrip yoga mat features AsanaAlign body alignment lines A visual guide that can be used in any of the asanas you choose for self-correction. It's made with an anti-microbial, eco-friendly material that is free of PVC, heavy metals, and toxic materials. The mat is 6ft (183 cm) x 2ft (68 cm) and 4 mm thick. Includes yoga mat tote with a pretty mandala design. Both preowned. Gently used only a few times.