Perfect 10 Diet : 10‎ Key Hormones That Hold the Secret to Losing Weight

The "Perfect 10 Diet" by Michael Aziz is a comprehensive guide that focuses on the key hormones that play a role in weight loss and overall health. The book, published in 2011 by Sourcebooks, Incorporated, is presented in a trade paperback format and is written in English. With a focus on cooking, health & fitness, and science, this book delves into the world of life sciences, biochemistry, and nutrition. It is a valuable resource for those looking for a fast and effective way to lose weight and feel great.