Paleo Diet Cookbook Recipes

"The Paleo Diet: Food Your Body Is Designed to Eat" by Daniel Green. This is a cookbook focused on the Paleo diet, which emphasizes whole, unprocessed foods like fruits, vegetables, meat, and nuts, mirroring the diet of Paleolithic ancestors. It contains 100 recipes covering breakfasts, lunches, dinners, and snacks. The book aims to help readers lose weight and enjoy additional health benefits by adopting a healthier lifestyle.