PRACTICE GRATITUDE DAILY

Canvas art depicting a peaceful forest stream with cascading water. AI says this above 😊 This listing is to remind myself to practice gratitude daily Who knows maybe I will make canvas art to sell here! If you need ideas on gratitude practice it can be simple "I am grateful " Be present for a few moments a day, practice a few deep breathes and feel them in your lungs Repeat " I am grateful for this moment" " I grateful for sunlight, trees, nature, fresh air, warmth of sun, water, " etc.. the list can be simple or much longer. Sometimes all you need to do is be present and just focus on getting through one moment at a time.