Overcoming Anxiety: How Anxiety Is Killing You And What To Do About It -- Ed Jon

<p><strong><em>If you've always wanted completely overcome your anxiety but you find you can never make any real progress, then keep reading... </em></strong></p><p> </p><p><em>Are you sick and tired of being crippled with anxiety?</em></p><p> </p><p><em>Have you tried endless other solutions but nothing seems to work for more than a few weeks?</em></p><p> </p><p><em>Do you finally want to say goodbye to the idea of "managing" your anxiety and finally discover something which works for you?</em></p><p> </p><p>If so, then you've come to the right place.</p><p> </p><p>You see, overcoming your anxiety doesn't have to be difficult.</p><p> </p><p>Even if you've tried everything from meditation to medication, using the most effective, scientifically-proven methods can make it easier than you think to live a life free from anxiety.</p><p> </p><p>A paper in the Canadian Journal of Psychiatry that looked at hundreds of scientific studies published between 1980 and 2004 demonstrated that anxiety has been on the rise in the US & UK, with no sign of stopping any time soon.</p><p>The conclusion is something we all know to be true: </p><p> </p><p><em>The current methods for treating anxiety just don't work.</em></p><p> </p><p>Anxiety require a different strategy, a counterintuitive one. Left uncontrolled, anxiety can escalate as our amygdala (the anxiety center of our brain) becomes hyperactive and finds more and more to worry about.</p><p> </p><p>This book will uncover the science-based