I wore these shoes outside with socks only once for a short time. The shoes fit great in the store when I purchased them and walked around in them there, but after 45 minutes on a walk I realized they rub my ankle bone too much (causing a hot spot). But since they've been worn outside I can't return them, so here they are. These shoes are very comfortable and shock absorbing, and they offer good structure and stability for exercise! Description from Orthofeet website: Comfort knows no boundaries in the Alma. This high-performance waterproof boot keeps feet dry and lets moisture escape, while the stable, lugged outsole tames rugged terrain. A seam-free, roomy interior protects your mobility and prevents foot irritations, for more time on the trail. The arch booster insert is included and in each shoe already. For more information and additional photos visit: https://www.orthofeet.com/products/alma-gray Used only once with socks. Smoke-free, pet-free home.