One Meal at a Time: The Incredibly Simple Low-Fat Diet for Longer Life / Katahn

One Meal at a Time: The Incredibly Simple Low-Fat Diet for Longer Life / Katahn Hardcover with dust jacket Nice condition, no internal markings Presents a simple approach to a low-fat diet that explains how to lower blood cholesterol levels, weight, blood pressure, and other ailments without sacrificing good taste or good food. Pins: weight loss diet heart healthy weight watchers fitness