Ominawa Deit Eat Like The Longest Living People Cookbook

The "Ominawa Deit: Eat Like The Longest Living People Cookbook" is a 2018 English language cookbook authored by Akira Shimabukuro. Focused on the Okinawa diet and healthy eating habits, the book offers insights and recipes for readers looking to incorporate the traditional eating practices of long-living people from Okinawa, Japan. With a focus on whole foods, plant-based meals, and a balanced diet, this cookbook is perfect for those seeking to improve their health and longevity through their culinary choices.