Size: Women’s 8 / Men’s 6.5 Color: Polka White Yellow Stripe Condition: Very Good with minor fading from use Released: 2/2022 The Nike Metcon 7 Women's is a CrossFit shoe that provides support and stability. It has a wide, flat heel that distributes weight from edge to edge for stability. The Nike React foam provides a cushioned base that is lightweight and springy. The rubber wraps up the arch for grip during rope climbs, and the rubber tread provides traction