Nike Metcon 5 “Laser black Team Orange” (ao2982-081) Women’s Size‎ 8

A low, flat and wide heel now features a removable Hyperlift insert that adds offset to help improve stability for squats, wall balls and thrusters Foam is firmer under the heel for a secure feel, and softer in the forefoot to cushion high-impact moves Directional traction on the outsole wraps up the side of the shoe for grip when climbing a rope and speed when sliding down Textured print on the top of the shoe adds lightweight durability where it's needed