Nike Legend Essential 3 Next Nature Women's Training Shoes Meet the trainer that can withstand the rigors of a fast-paced group class and a heavy day in the weight room. Equipped with a flat heel, durable materials and a flexible sole, it provides comfort and support that's ready to hit any gym, anytime. Made with Nike Grind The outsole is made with at least 8% Nike Grind material, made from scraps from the footwear manufacturing process. Stability for Sets The overall design helps brace your heel on top of a flat sole for stability during lifting and squats. Stacked midfoot foam adds sturdiness, so you can squeeze out another rep. New in box lid removed by store for display