Nike Free Metcon 5 training shoes, Size 8

These shoes. They are designed as a versatile cross-trainer suitable for a variety of workouts, combining flexibility and stability. Key Features: • Flexibility: The forefoot uses Nike Free technology with deep grooves in the sole, allowing for natural foot movement during agility exercises like burpees, planks, and sprints. • Stability: The wide, flat heel provides a solid base for lifting weights. A firmer outer layer of foam and a molded heel clip also contribute to stability. • Comfort and Fit: The upper is a revamped mesh that is lightweight, breathable, and has a comfortable, sock-like feel. • Cushioning: The shoe features a dual-density foam midsole with a softer core for cushioning and a firmer outer layer for support, which helps absorb shock during high-impact activities. • Traction: Rubber treads are placed in high-wear areas of the outsole to provide durable traction. NWT, no flaws. Smoke free home