New in Wrapping: 30 Day Shred by Jillian Michaels DVD

Brand new/ Still in Plastic Wrapping Genre Exercise & Fitness Format Multiple Formats, Color, NTSC, Closed-captioned, Full Screen Contributor Jillian Michaels, Andrea Ambandos Language English Runtime 1 hour Workouts 3 Product Description: Jillian Michaels is TV's toughest trainer, but she is committed to getting big results. As your own personal trainer, Jillian will guide you through her exclusive 3-2-1 Interval System that combines strength, cardio and abs to blast through calories for a dramatic 30 DAY SHRED. The program includes three complete 20-minute workouts which progress by level of intensity. Start with Level 1 and advance through Level 3 – in no time you'll achieve a lean, shredded body. Keywords: Jillian Michaels, fitness DVD, abs workout, cardio workout, exercise program, home workout, fitness routine, workout plan, body transformation, weight loss, fitness goals, workout at home, fitness instructor, health and wellness, exercise video, workout DVD, Jillian Michaels workout, abdominal exercises, cardiovascular workout, home fitness, fitness journey, fitness motivation, workout sessions, fitness regimen, get fit, stay active, burn calories, achieve results