New Sealed "Pilates Body Band Workout" Gaiam Media, Health Fitness Exercise DVD

"Pilates Body Band Workout" is a DVD released in 2006 by Gaiam Media, Inc. It is in English and in NTSC video format. The workout falls under the genre of Health & Fitness-Pilates and is suitable for all audiences (NR rating). The DVD focuses on using body bands for a Pilates workout, offering a comprehensive exercise routine for improving strength and flexibility. Quick shipping!