Nasty people how to stop being hurt by them without becoming one of them by Jay

Overall, the book aims to help readers: Identify invalidators and their tactics. Break the cycle of nastiness. Protect their sanity and conquer self-doubt. Empower themselves to respond effectively. Gain insight into the psychological motivations behind invalidating behavior. The book is praised for its straight-talking advice and practical techniques that empower individuals to deal with difficult people without resorting to similar harmful tactics. It encourages readers to understand the underlying causes of invalidation and emphasizes the possibility of breaking the cycle through self-reflection and change. While some reviews praise the book's directness and helpful advice, others mention the writing style can be simplistic. *pet friendly home. *bundle and save! (Ask about weight limits).