NASM Essentials Of Personal Fitness Training 6th Edition Book For Exercise & Hea

This comprehensive guide, authored by experts from the National Academy of Sports Medicine, serves as an invaluable resource for fitness enthusiasts and professionals alike. The sixth edition delves into the core principles of fitness training, offering insights into exercise techniques, client assessments, and program design. It stands as a beacon for those aspiring to elevate their knowledge and practice in the world of personal fitness and health. • Sixth Edition • Ideal For Personal Trainers • Comprehensive Exercise Techniques • Authoritative Resource