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Updated Apr 21
Updated Apr 21

NASM - CPT Hardcover Book 4th edition NEW

NASM

$60 $200

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Key Features: • Definitions of Key Terms in the margins, with key terms bolded within the text • Memory Joggers call out core concepts and program design instruction • Exercise sections discuss the purpose and procedures of various techniques that can be used • Summaries that wrap up each chapter • Appendices provide 100 additional exercises; OPT workout programs; one rep max conversion charts; and muscle origins, insertions, and functions

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