My Grandmother’s Hands by Resmaa Menakem (Paperback)

A groundbreaking exploration of how racialized trauma lives in the body — not just in the mind — and how we can heal from it. Resmaa Menakem, therapist and trauma specialist, offers practical, somatic practices to mend the generational and societal wounds that shape us all. 🪶 Paperback, gently used 🪶 Clean pages, minimal shelf wear 🪶 Stored in a smoke-free, cat-friendly home A powerful read for anyone interested in trauma healing, racial justice, or embodied therapy. #traumahealing #antiracism racialized trauma, somatic practices, healing book, generational wounds, societal healing, trauma recovery, social justice, mindful reading, body-centered therapy, trauma therapist