Multi-Color Resistance Bands Set

The set includes five color-coded bands with varying resistance levels, handles, ankle straps, a door anchor, and a carrying pouch. The bands can be used individually or combined to achieve different resistance levels, typically up to 100-150 lbs total. They are made from durable, elastic materials like natural rubber or TPE. The bands are suitable for full-body workouts, muscle toning, strength training, and improving flexibility. Resistance band set with handles, 3 resistance levels, and 2 adjustable straps #fitness #workout