Moleskine Wellness Journal Hardcover 5 x 8.25" NWT

Moleskine Passion Recipe Journal Hardcover 5 x 8.25" 400 pages acid-free paper, Hardcover, NWT Designed in Italy for Moleskine. Model 53495, SKU 8058647620244 Retail: 34.95 This wellness journal journal is part of the Passion Journals collection from Moleskine will help you work out the best route to a new you, becoming a permanent record of your progress. -Intro pages with healthy info to kick-start your wellness journey; training terminology, body muscle diagram, exercises, dietary needs, nutrition facts and food calendars. -Personal Goals - wish lists, inspiration, monthly goals, weekly goals, and breakthrough moments along the way. -Diet - manage and evaluate your weekly eating plan as you progress. -Health and body care - record your health profile, treatments and nutrition notes to monitor your physical condition. -Includes stickers to customize your journal. Perfect gift for anyone on a wellness journey! #moleskine, #bookjournal This Moleskine journal is NWT (unused), with slight rip in shrink wrap packaging. Please see photos for details.