Modern Body-Building By D.G. Johnson & O. Heidenstam 1958 Fitness Guide HBDJ

This comprehensive guide delves into the art and science of bodybuilding, offering insights into diet, exercise, and physique enhancement. Authored by David G. Johnson and Oscar Heidenstam, it's a vital resource for fitness enthusiasts seeking to improve their strength and conditioning. • Hardcover with dust jacket • Published by Emerson Books in 1958 • Focus on fitness and strength training • Includes exercise techniques and theories Condition: Pre-Owned - very good, clean condition. Jacket shows minor wear from age and handling. Thanks for shopping at Lone Star Mercantile. Please visit my closet to see more.