Mindfulness Cards Deck by Rohan Gunatillake

Mindfulness Cards Deck by Rohan Gunatillake Opened but not ever used. All cards accounted for. No damage or wear. Bring awareness, calm, and balance to daily life with this deck of guided cards, each with an inspiring phrase on the front and a bite-size mindfulness exercise on the back. Draw a single card each morning to form an intention for the day, pull several to build a varied practice for the week, or display them around your home or office as inspiring mantras. With color-coded practices for cultivating relaxation, insight, kindness, and joy, Mindfulness Cards is an easy, engaging, all-levels way to cultivate mindful moments-anytime and anywhere. ROHAN GUNATILLAKE is an author and the founder of Mindfulness Everywhere, a company that develops mindfulness products, including the bestselling meditation app Buddhify. He is based in Glasgow, Scotland. Explore mindfulness with these vibrant cards. Perfect for daily exercises and relaxation. Unique. Gifts. Gift. Card deck. Fun game. Activity. Meditation. Mental health. Awareness.