Mind Note Journal

Mind Notes Journal - A six month updated wellbeing journal. Start each morning with happy thoughts and practice gratitude with each day. Each day is a fresh start and new opportunity to create healthy new habits in a mindful meaningful way. You will find inspirational quotes, coloring pages , probing questions, motivational exercises, positive affirmations, breathing exercises and more! With the New Year just starting, this journal is the best gift you can give to YOU! Enjoy! Printed in the UK 224 pages White paper Dimensions 8.3" L x 5.8"W x 0.7" D