My measurements based on common techniques i learned thru wikihow.com are as follows: Neck: 17 inches Chest: 42 inches Sleeve:31 inches Waist: 40 inches Height:5-9 Weight: 205lbs If you are comparable to these figures,look at myself modeling the clothes-you will find my opinions on the garments' fit to be accurate.Ignoring these facts will lead to a disappointing result and a waste of your money that i wont be responsible for. That being said,this particular post is for a Black Marmot Alpha 60 Vest . I Originally purchased this new over a year ago.Ive kept it in excellent condition,showing little signs of its brief ownership. This is perfect spring/summer wear for the active adult featuring pertex quantum stetchable non restricting fabric.I personally found this garment at its large size perfect for my body type.Giving me a nice tight fit. If this item isn't exactly what you're looking for, please check my other listings for similar alternatives. You can see a more of this and other great listed and unlisted items i have for sale thru my gram.