Men's Health Handbook Practical Advice on Exercise Hardcover 9780875962269

Men's Health Handbook Practical Advice on Exercise Hardcover 9780875962269 A comprehensive men's wellness and fitness guide offering practical advice on exercise, health improvement, and lifestyle habits. Edited by the Men’s Health advisory team, this hardcover edition covers strength training, cardiovascular fitness, nutrition basics, and overall well-being strategies. Item Details: * Title: Men's Health Handbook: Practical Advice on Exercise * Format: Hardcover * ISBN: 9780875962269 * Publisher: Rodale Press * Publication Year: 1993 * Editor: Men’s Health Editorial Staff CONDITION Good preowned condition. Clean pages, tight binding, and light shelf wear from normal use. No writing, tears, or major defects noted. Please examine photos to your satisfaction. Actual color may vary due to device screens and resolution settings. men’s health book, exercise guide, fitness handbook, Rodale Press, wellness, men’s fitness, hardcover book, nutrition and exercise