Melody, the Music Queen: A Story About Coping with Anxiety -- Jennifer Morgan

<p><strong>Help Your Child Build Their Coping Skills for Anxiety... like Melody!</strong></p><p><br></p><p>"She </em><strong><em>grooved</em></strong> to the left, then </em><strong><em>grooved</em></strong> to the right. </em></p><p>She had so much fun with her song.</em></p><p>To her </em><strong><em>surprise</em></strong>, </em></p><p>She impressed the crowd and heard people </em><strong><em>singing along</em></strong>!"</em></p><p><br></p><p>With a burst of confidence, Melody proved to her peers that she was a bright and shining star! However, the courage that it took for her to perform at her school's annual talent show did not come easy. Join Melody in her journey as she learns how to cope with anxiety and become the "Music Queen."</p><p><br></p><p><strong>4 Cognitive Behavioral Strategies for Coping with Anxiety</strong></p><p><br></p><p>Melody, the Music Queen introduces readers to four specific cognitive behavioral strategies that are commonly used to reduce the arousal of anxiety. The first letter of each strategy creates the compelling word, <strong><em>S.T.O.P.</em></strong> Here is a quick look at the 4 strategies that your child will learn and find easy to do by the end of this inspiring story!</p><p><br></p><p>1. <strong>S </strong>ee the Positives</p><p>2. <strong>T </strong>ake Deep Breaths</p><p>3. <strong>O </strong>ptimistic Talking</p><p>4. <strong>P </strong>ractice Facing Your Fear</p><p><br></p><p>If your child is having trouble managing their worries