Mama Natural Book and Card Set

The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth by Genevieve Howland & Natural Pregnancy Affirmation Cards Top 10 things you'll learn in this book: Your perfect pregnancy diet (with weekly recipes) How to ditch toxins in your beauty & cleaning routine Natural remedies for common pregnancy symptoms The truth about epidurals (and other interventions) How to create your birth "dream team" How & why to eat your placenta (or not) Natural pain relief during labor What to do during each stage of labor Tips to navigate all those newborn interventions How to start breastfeeding on the right foot, er, boob crunchy mama, doula, midwife, natural birth, what to expect when you're expecting, birth plan, maternity, parenting