MD Ken Duckworth You Are Not Alone NAMI Navigating Mental health host pick

MD Ken Duckworth You Are Not Alone: The NAMI Guide to Navigating Mental Health―With Advice from Experts and Wisdom from Real People and Families with authority and compassion, this is the essential resource for individuals and families seeking expert guidance on diagnosis, treatment, and recovery, featuring inspiring, true stories from real people in their own words. You Are Not Alone is here to offer help. Written by Dr. Ken Duckworth with the wisdom of a psychiatrist and the vulnerability of a peer, this comprehensive guide centers the poignant lived experiences of over 125 individuals from across the country whose first-person stories illustrate the diversity of mental health journeys. This book also provides Practical guidance on dealing with a vast array of mental health conditions and navigating care Research-based evidence on what treatments and approaches work Insight and advice from renowned clinical experts and practitioners This singular resource―the first book from the National Alliance on Mental Illness―is a powerful reminder that help is here, and you are never alone.