Let That Sh*t Go Journal by Monica Sweeney | Self Care Mindfulness Book

Item: Let That Sht Go: A Journal for Leaving Your Bullsht Behind and Creating a Happy Life Author: Monica Sweeney Publisher: Castle Point Books Format: Paperback / Guided Journal ISBN: 9781250181909 Condition: Excellent preowned condition – clean pages and cover, minimal shelf wear. Includes: Illustrated prompts, mindfulness exercises, and coloring pages. Overview: A best-selling guided journal designed to help you release stress, negativity, and emotional clutter. Filled with gratitude prompts, mindfulness tips, and humor to help you let that sht go* and focus on what truly matters. Perfect For: Stress relief and journaling Self-care gifts and wellness kits Mindfulness and gratitude practice