Joy Bauer's Food Cures : Eat Right to Get Healthier, Look Younger, and Add Years

Joy Bauer's Food Cures is a comprehensive guide to eating right for optimal health, beauty, and longevity. With a focus on self-help, cooking, health & fitness, and medical topics, this revised edition offers valuable insights on low cholesterol, memory improvement, nutrition, and diet therapy. Authored by Joy Bauer and Carol Svec, this trade paperback textbook covers 528 pages filled with practical advice and tips for improving your well-being. Published in 2011 by Potter/Ten SPEED/Harmony/Rodale, this book is a valuable resource for anyone looking to enhance their lifestyle and overall health.