Jillian Michaels One Week Shred Workout DVD Burn 7 Pounds In 7 Days Includes Onl

Ready to transform into a lean, mean, calorie-burning machine? Jillian Michaels will whip you into shape faster than you can say "pass the kale!" This DVD guarantees you'll sweat more than a snowman in the Sahara and shred those unwanted pounds. Plus, there's a meal plan to make broccoli your new BFF. • 2 Workouts: 30 Minutes Each • Includes Online Meal Plan • DVD Format: NTSC • Intended For Adults • Gaiam Brand All DVD's/Blu-Rays are visually graded. Please feel free to contact us if you have questions. The pictures are of the actual item you will be receiving. We do combine shipping when possible on multiple purchases. Purchases will be processed and shipped in 3 business days. (Note: weekends and holidays are not business days.) Love movies and share it with the ones you love.