Jillian Michaels Banish Fat Boost Metabolism DVD (2008)

Burn fat and supercharge your metabolism in just 40 minutes a day with Jillian Michaels' "Banish Fat Boost Metabolism" DVD. High-intensity circuit training to blast calories Strength training to build lean muscle Cardio bursts to skyrocket your heart rate Proven techniques to rev up your metabolism. This dynamic, full-body workout combines Jillian's signature moves to torch fat, sculpt muscle, and leave you feeling energized. Unlock your body's fat-burning potential and transform your physique in just 4 weeks.