Jillian Michaels 30 Day Shred 2007 Not Rated Lionsgate DVD Exercise Fitness

This 2007 fitness DVD from Jillian Michaels provides three 20-minute workouts designed to help users progress through different intensity levels via her 3-2-1 Interval System. Produced by Lionsgate, the program includes warm-up, circuits, cool-down, and tips for achieving effective fitness. Disc is in very good condition and tested working. • Title: 30 Day Shred • Year: 2007 • Format: DVD Full Screen • Edition: Standard Full Screen • Region: Region 1 (US and Canada) • Runtime: Approx. 60 Minutes • Language: English • Subtitles: None Indicated • Genre: Fitness Exercise • Rating: Not Rated • Cast: Jillian Michaels • Director: Andrea Ambandos • Studio: Lionsgate • UPC: 031398100973 • Discs: 1 • Extras: NA • Condition: Very Good Features: • All season • Smooth • United States • Wipe clean Size: Unisex OS Condition: Pre-Owned Like New Good Preowned Condition. Disc are professionally inspected and resurfaced. Enjoy fast shipping and epic customer service! Offers are accepted. Bundle and save!!! If you have any questions let me know! Smoke Free, Pet Friendly Home