Insanity Beachbody 60- Day Body Conditioning DVD set cardio workout

No equipment needed workout! The Insanity 60 Day Total Body Conditioning Program is a high-intensity, no-equipment workout series created by Shaun T and Beachbody that aims to transform your body through extreme Max Interval Training. Over 60 days, you'll perform explosive plyometric drills, non-stop cardio, and strength, power, resistance, and core exercises to build lean muscle and achieve significant fitness results.  The program includes 10 DVDs.   Questions? Leave a comment below!