How to Meditate by Doriel Hall (English) Paperback Book

Learn the art of meditation with "How to Meditate" by Doriel Hall. This trade paperback book, published by Anness Publishing in 2011, is a comprehensive guide that will teach you how to practice mindfulness and meditation techniques. The book is written in English and has 96 pages that cover various topics related to body, mind, and spirit. With the help of illustrations by Yes, the book offers a clear and concise explanation of meditation techniques that are easy to follow and understand. It is a must-have for anyone who wants to learn how to meditate and achieve a peaceful and calm mind. Get your hands on "How to Meditate" today and start your journey towards a more mindful and meditative lifestyle.