How to Eat All Your Food and Diet Questions Answered: a Food Science Nutrition

HOW TO EAT: ALL YOUR FOOD AND DIET QUESTIONS ANSWERED: A FOOD SCIENCE NUTRITION WEIGHT LOSS BOOK Hardcover, March 2020 Bestselling author Mark Bittman and physician David Katz cut through all the noise on food, health, and diet to give you the real answers you need What is the best diet? Do calories matter? And when it comes to protein, fat, and carbs, which ones are good and which are bad? Mark Bittman and health expert David Katz answer all these questions and more in a lively and easy-to-read Q and more. Throughout, Bittman and Katz filter the science of diet and nutrition through a lens of common sense, delivering straightforward advice with a healthy dose of wit. EUC - Flipped through this book but never read it. Some very minimal wear showing on the binding/edges of cover