Hemalaya Behl's Yoga for Urban Living, VHS Tape, 41 minutes

Hemalaya Behl's Yoga for Urban Living. Morning Quickie. 41 minutes This VHS tape offers a woman's introduction to yoga. This quick energizing workout is designed to create heat and vibration in the body. The instructor claims this workout will generate energy to carry you through your day. Another day to live healthy. No smoking home. No pets.