Help Yourself: A Guide To Gut Health & Delicious Food By Lindsay Maitland Hunt

This cookbook by Lindsay Maitland Hunt offers recipes designed to support digestive health through balanced, nutrient-rich meals, backed by practical guidance. • Hardcover book format with vibrant illustrations • Features 125+ recipes for gut health • Includes step-by-step cooking instructions • Nutritional insights for balanced eating • Author: Lindsay Maitland Hunt No visible flaws in the book's condition. Thank you for shopping 818 Threads & Things. BUNDLES WELCOME!