Healthy Cookbook Lot Clean Eating Fasting Journal Diabetic Anti-inflammatory
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This Healthy Cookbook & Wellness Book Lot (Set of 4) includes a thoughtfully curated collection of guides designed to support clean eating, inflammation reduction, balanced blood sugar, and mindfulness through daily habits.
1 The Official Fast Like a Girl Journal — by Dr. Mindy Pelz
Ideal for women practising intermittent fasting
2 The Diabetic Goodie Cookbook — by Kathy Kochan
Includes over 190 blood sugar–friendly recipes
3 The Anti-Inflammatory Diet Slow Cooker Cookbook — by Madeline Given, NC
A collection of prep-and-go slow cooker meals designed for long-term healing.
4 Clean Eating Made Simple — Rockridge Press
A beginner-friendly whole-food cookbook focused on real ingredients.
• Clean Eating
• Anti-Inflammatory Meal Plans
• Diabetic Baking & Low-Sugar Desserts
• Slow Cooker Healthy Recipes
• Intermittent Fasting
• Holistic Nutrition & Long-Term Healing
• Healthy Meal Prep & Easy Recipes
• Mind-Body Wellness / Lifestyle Reset
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