Guided Journal – Self Growth & Wellness Boundaries Workbook

Work on your personal growth with the Boundaries Guided Journal by Switch. Designed by therapists and researchers, this journal walks you through the four C’s of boundary setting—Consciousness, Clarity, Communication, and Commitment—to help you build healthier relationships and stronger self-awareness. ✨ Features: • Guided journal with prompts & exercises • Table of contents includes weekly themes + appendices with examples and practice time • Focuses on building healthier boundaries in work, relationships, and personal life • Great tool for mindfulness, self-reflection, or therapy support 📖 Condition: [New / Like New – no writing inside] (update depending on your copy) 🛍 Retail price: Around $30 (save here!) Perfect for anyone interested in self-care, personal development, or mindful journaling.