Golf Grip & Swing Trainer Adjustable Weighting, Feel the Proper Grip to Square

UNISEX Golf & Swing Trainer Comes with everything you see in photos Trains Your Hands to the Proper Grip Trains You to 'Square the Club at Impact • Adjustable Weighting • Condition and Strengthen all Golf Muscles • Use for Pre-Round Warmup • Training Tips Inside Sample instructions below Golf Grip & Swing Trainer Tips STEP 1 Safety First! Be sure the adjusting weights are tight and check them regularly during practice to be sure they have not come loose…. STEP 2 To avoid injury, be sure to stretch and warm up your hand, wrist, arm and back muscles fully prior to using the Grip & Swing Trainer.… STEP 3 First, train your grip. Many golfers use a grip that is incorrect with one or both of the hands turned out (called a weak grip) or turned in (called a strong grip).…. STEP 4 Now swing the club easily, using your usual, natural swing. If the club is too heavy at first you should remove the adjusting weight prior to taking a full swing.…. STEP 5 To build your swing muscles as well as set your muscle memory to the proper grip and swing, exercise with the Grip and Swing trainer. Do three sets of 15 full swings. Rest 45 seconds between each set. If this seems like too much, take fewer swings and do fewer sets until you are comfortable with the full routine. Golf Grip & Swing trainer By Dennco, INC Model # 9232