Glute Lab art science of strength and physique training book
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This all-encompassing guide explains why glute training is important for health and performance, how the glutes function, what critical role they play in the body, and how to design the optimal training program to accomplish your aesthetic and performance goals.
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mockingjay25
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2 Comments
ccanseven
Is the book in new condition? Any writing or highlight notes? Any damages?
Apr 28Reply
onyxfit85
@ccanseven no highlights or notes.
Apr 29Reply
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