Gaim Living Yoga A.M. P.M. for Beginners Workout VHS Lot 2 Videos for Exercise

The Gaim Living Yoga A.M. P.M. for Beginners Workout VHS Lot 2 Videos is a set of instructional videos aimed at helping beginners with their yoga practice. The videos are in English, formatted on VHS tapes, and feature a NTSC signal standard. With a focus on physical fitness and yoga, this box set offers a structured workout plan for individuals looking to improve their flexibility and strength through yoga exercises. Perfect for those just starting out in their yoga journey, these videos provide a comprehensive and beginner-friendly approach to incorporating yoga into their daily routine.