Foods That Harm, Foods That Heal An A - Z Guide to Safe and Healthy Eating 1997

This comprehensive guide provides valuable insights into nutrition and wellness. It explores the impact of different foods on health, offering practical advice for informed dietary choices. • Hardcover edition • A-Z Guide to Safe & Healthy Eating • Nutritional insights and wellness advice • Published by Reader's Digest • Features colorful images • Easy-to-read layout • 1997 edition • ISBN 0-89577-912-9 • Approx. 10" x 8" x 1" Minor wear on cover, book in nice condition, spine and pages intact. Thanks for looking! Please message if you have any questions.