Fitspiration Fit Personal Journal Notebook

Motivational fitness journal features tips for a healthy lifestyle, inspirational quotes, and space to record thoughts, ideas, and goals. The perfect way to jumpstart your fitness journey! Includes a section to encourage and record positive thoughts. Daily ratings and notes for workouts, food intake, and mood, as well as a blank space for journaling. 114 entries for 16 weeks of inspiration. Planner measures 8" W x 6. 5" L. Brand new. I have 2 - happy to bundle