Fitness Journal: Keep Your Squats Low & Standards High (Set of 2)

You only have one mind and body, which is why it's so important to take great care of it. A simple and fitness planner is a great start to creating a 90-day habit forming health goal. Inside: - Over 40+ pages to not only log but track your diet, exercise routines, weight loss goals, water intake, and motivation levels. Time stamp your workouts, meals, and snacks to create a 90-day habit-forming health plan. Whether you're a gym-goer or into bodybuilding, this planner is tailored to suit your needs. Stay organized, motivated, and on track to achieve your fitness goals. Let this journal motivate you to keep going and achieve the ultimate in fitness! A great gift for family and friends! - Comes with a pen and bookmark. *Smoke-Free Home *Listed on multiple sites *Don't delay purchasing, or you'll miss out *Discounts available for bundled orders *Same or next day shipping *Highly-rated seller