Fit Forever VHS 1986 Senior Fitness

Get ready to sweat with this vintage VHS tape featuring Senior Fitness exercises from 1986. This classic workout tape is perfect for those who love to stay active and healthy. With a focus on low-impact movements, this tape is great for seniors and anyone looking for a gentle workout routine. Featuring a variety of exercises that target different muscle groups, this VHS tape is a great addition to any fitness collection. From stretching to strength training, you'll find something to suit your needs. Whether you're looking to improve your overall health or just stay active as you age, this Senior Fitness VHS tape is a must-have.