First for Women Magazine July 1 2024 Denise Austin Fitness Tips Publisher

First for Women magazine July 1, 2024 issue features fitness icon Denise Austin on the cover at age 67, inspiring readers with her healthy, active lifestyle. This issue celebrates the 4th of July with genius tips for your best holiday yet and offers 87 smart solutions you didn't know you needed, covering a range of practical lifestyle hacks. Inside, readers will find expert advice on summer health challenges including headaches, sunburn, swollen feet, energy lows, and anxiety. Also included are easy updo hairstyle tips to beat the heat while looking chic. This edition combines wellness, lifestyle, and holiday inspiration, making it a valuable collectible for fans of health and lifestyle magazines.