FIVE MINUTE JOURNAL BOOK SELF HELP MOTIVATION GRATITUDE MINDSET EMPOWERMENT

The Five Minute Journal by Intelligent Change. Transform your life with the Five Minute Journal. Even on the busiest days, spend only five minutes practicing affirmations, gratitude to boost positivity, reduce anxiety, and improve well-being. It's the simplest, science-backed way to a happier you. New! Color: Linen Description from website.