Explosive Lifting for Sports by Harvey Newton (2006, Book Only - No DVD)

Condition: Good pre-owned condition. Light edge and corner wear to the cover. Interior pages are clean with no writing, markings, or tears. Structurally solid and complete (DVD-ROM Not Included ). Please Note: The included DVD-ROM mentioned on the cover is not included with this copy. Details: • Author: Harvey Newton • Publisher: Human Kinetics • Year: 2006 • Format: Softcover (Enhanced Edition) • ISBN-13: 978-0736065764 • ISBN-10: 0736065768 • Pages: Approx. 190 Description: Explosive Lifting for Sports by Harvey Newton (Enhanced Edition) is a top-tier strength training guide focused on Olympic weightlifting techniques such as the snatch, clean, jerk, squats, and more. Perfect for athletes in football, baseball, basketball, wrestling, and other competitive sports, this book offers detailed step-by-step instruction for improving strength, power, and injury prevention.